Welcome
This website has been designed especially for you. I invite you to use it as a friendly and supportive resource of information, services and products on your personal journey of growth.
When we learn how to move beyond limitations, we are able to access our innate power and enjoy the flow of life. Awareness offers access to inner power... the power to heal ourselves, to reclaim the purpose of our lives and to step into the highest expression of being.
With each step we take toward healing ourselves, we also heal our world and facilitate the ascensionThe process of personal and spiritual growth that focuses on working toward higher levels of consciousness by releasing aspects resonating with lower attractor fields; ultimately culminating in enlightenment. of all. My intention is for the practical wisdom and guidance gleaned from the information presented here to uplift and empower you.
May you find in these resources clarity, courage and inspiration!
Life Happens
You may have been cruising along just fine, feeling in charge of your life when wham! – you get hit out of left field by a health crisis, a relationship breakup, a financial setback or a job loss. And even though you may have been quite good at helping others solve their problems, you don't even know where to begin on your own. You are exhausted, overwhelmed and aware of fear gnawing away in your gut.
Perhaps you are past the initial shock of realizing that life does not come with any warranties. It simply happens. You have a vague sense that something needs to change, that the old ways of coping no longer work, yet you have no clue where to start.
Maybe you have tried to start over – again and again, only to find your best efforts undermined by circumstances… including your own self-sabotage. Perhaps you have been trying to get unstuck, only to find that when one area shifts, another gets bogged down. Your body, mind, and emotions just don't seem to work together anymore. You are tired and confused.
What's that all about? Why can't you do this on your own? Because you can't think your way through this challenge.
What's required is not a linear thinking process. And it's even likely that what you're focusing on, is not the real problem.
Why You're Stuck
Over the years, I've noticed that people get so involved with the challenges of daily life, they forget who they are and what the big picture is. I help them step back a bit so they can see themselves and their priorities clearly, understand where they are on their life path, and view themselves with greater objectivity.
I show them how to let go of harsh self-judgments and acknowledge their strengths and gifts. In owning ALL of who they are, they begin to navigate their lives with grace and balance. There is great relief and self-empowermentThe process of supporting an individual's personal journey of inner growth by renewing hope, establishing a secure base, developing healthy relationships, mastering healthy coping skills, and finding meaning in life. in finding a way to own both their limitations and their brilliance.
The reason smart, hardworking, accomplished people sometimes get stuck is that they try to solve the problem at the wrong level. I've had clients ask me to help them cope with migraine headaches or leave a stifling relationship, when that was actually not the problem. The migraine and the conflicted relationship may well be symptoms of a deeper issue: unfinished emotional business.
The old, unresolved emotion sets up a negative attractor fieldHighly organized energy field that magnetically pulls everything in a given system toward it. Attractor fields of varying strength exist behind every behavior, belief and thought. in that area of their lives, attracting to them similar negative energies. They need to process and release the emotional baggage that had collected over time, so they can really live. Once the emotional disturbances are resolved, the body can heal, relationships revive and life becomes meaningful again!
How I Can Help
The scientific truth is that every area of conflict, imbalance or dis-easeA term that implies that illness can be the result of the individual being ‘ill at ease' with some aspect of his or her higher consciousness. in your life is held in place by one or more underlying emotions. Attempts to relieve the symptoms without clearing the underlying emotions, bring about temporary relief at best. The problem is bound to pop up somewhere else in your body, mind or life because the underlying miasmAn energetic state which predisposes the organism to future illness, often due to the accumulated effects of a particular toxin, emotion or noxious micro-organism. Miasms may be acquired, inherited, or planetary in nature. at the core has not been resolved.
The 6,000-year old wisdom of traditional Chinese medicine is based on this principle, which has been confirmed during the past century through the growing awareness of EinsteinianThe non-linear, quantum view of the world as a holographic field of potentialities from which outcomes emerge. Einsteinian physics transcends the Newtonian view of duality and causality by interconnecting the spiritual domain with the world of science. physics, also known as quantum physics.
We are not human bodies living in a linear world; we are multi-dimensional spiritual beings having a physical experience. We exist at the levels of body, mind and spirit; and every aspect of our being has a resonant correlation at all the other levels. In other words, problems or imbalances in our lives need to be addressed at each of these levels in order to facilitate a release and a return to balance.
Getting unstuck is a non-linearThe mind processes events linearly and in sequential order. Chaos theory and the mathematics of nonlinear dynamics gave rise to the awareness of a holographic, quantum field of non-linear existence where everything exists simultaneously: past, present and future. process. One of the tenets of Einstein's work was his observation that problems cannot be solved at the same level of consciousnessConsciousness denotes our capacity to be aware of our thoughts, actions and feelings. It can be equated with awareness or being-ness, and exists in all sentient life forms. as where they occurred. The solution to the problem is always found at a higher level. Wayne Dyer more recently popularized this concept with his observation that there is a spiritual solution to every problem.
That's why I use an integrativeThe quality of drawing together aspects from appropriate disciplines into forming a unified whole for a specific purpose, such as healing, wholeness or balance. body/mind/spirit approach to help you figure out where things got derailed – regardless of whether it happened in your physical health, your relationships, your work or your spiritual life. Once the pattern and its underlying emotions are identified, we'll make an appropriate correction; a process that tends to be cyclical and non-linearThe mind processes events linearly and in sequential order. Chaos theory and the mathematics of nonlinear dynamics gave rise to the awareness of a holographic, quantum field of non-linear existence where everything exists simultaneously: past, present and future.
Your participation in the process will give you new insights into your life, your purpose and your path, leading you to enhanced awareness. Our work together will support your awakeningTo become aware or awaken from the dream of human unconsciousness; to become conscious of one's spiritual purpose and path; to consciously embark on a journey of spiritual awareness and growth. to higher perspectives of your life so you can take appropriate action to align your external reality with your inner truth, and operate from a greater sense of well-being and balance at all levels.
It's Called Transitions
As humans, we seem to always resist change. We don't like change because it upsets our equilibrium. The fact is, life itself is always, continuously changing. If we don't change, we stagnate and die.
So instead of resisting change, call it something positive – let's call it transitions. Like the patterns in a lava lamp that continuously transition from one shape to another in response to electric heat, we can learn how to flow with grace through the transitions of life in response to the call of Spirit in our hearts.
The bottom line is this: feeling stuck or out of balance simply means that you've outgrown something about your life. You need to let go of something, change something or reach for something new.
I know this terrain, transitions. For starters, I have moved internationally to relocate across continents a number of times, starting a new life in vastly different environments over the course of my career. Today, I am applying the collective wisdom and experience from those transitions to help others find personal growth, physical well-being, balance and ultimate fulfillment in their lives.
As a certified kinesiologist, personal life coach and vibrational healer, I can help you make more conscious, effective and enjoyable life transitions than you would on your own. Whether you are looking for improved health, emotional freedom, spiritual empowerment or abundant living, I can help. I've guided thousands of people through such transitions, and I offer you what I've learned in a way that fits your life.
Getting You Moving Again
Some people know exactly what the problem is they want to work on. Others only have a vague sense that something is wrong. Either way, making the decision to find support is the first step.
I use personal life balance coachingProfessional guidance, support and clarification to align your life with your core values and strengths so you can enjoy more satisfaction and fulfillment. and non-denominational pastoral counseling skills to get the whole picture of where you are at – the pieces you're aware of as well as those that you aren't. I do this by listening to you, taking note of unexpressed parts, using assessments, asking specific questions, and then listening to you some more. Together, we discover what needs to happen to restore healing and balance to your life, and set an intention for our work together.
I apply techniques from my vibrational healingThe healing philosophy which treats the whole person as a mind/body/spirit complex by delivering measured amounts of frequency-specific energy to the human multidimensional system. Vibrational healing stimulates the body's innate healing response by integrating and balancing all systems after identifying and clearing the underlying patterns which trigger symptoms. It may employ a range of energy healing modalities. Sometimes referred to as quantum healing. toolbox to identify the specific nature of the energetic blockagesA general term referring to the interruption of natural, subtle energy flow through the human system, often due to abnormal function in one or more chakras, meridians or organs. beneath the symptoms. I may use energy kinesiologyEvaluating structural, chemical, mental, emotional and spiritual aspects of being by using energetic tools to tap into the non-physical field of consciousness., behavioral kinesiologyA system that evaluates mental, emotional and spiritual aspects of being by using manual muscle testing., Matrix Energetics, EFT, guided visualization, crystal healingLaying on of gemstones and crystals to deliver frequency-specific energy to the human multidimensional system. Crystal healing stimulates the body's innate healing response by clearing blockages and balancing of all energetic systems. or a range of other energy healingAn aspect of vibrational healing that identifies and corrects disturbances at the levels of the structural, chemical, aura, mental, emotional and spiritual fields of being. In my practice, I use energy kinesiology, applied kinesiology, behavioral kinesiology, Reiki, EFT, TAT, EMDR, visualization, acupressure, crystal healing, sacred geometry, tuning forks, essential oils, flower essences, and more. modalities to clear blockagesA general term referring to the interruption of natural, subtle energy flow through the human system, often due to abnormal function in one or more chakras, meridians or organs. from your energy field so you can embrace higher frequencies.
Then I help you figure out practical, immediate steps to take so that you can start living from the Higher truth at your core instead of defaulting to old habits and learned behaviors. I want you leaving every session with improved well-being and clear strategies or action items to support your personal journey of growth until our next interaction.
FOOD FOR YOUR SOUL
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What's Challenging You?
Whatever the presenting issue that prompts you to take action, we will start from there. We will use your known (or unknown) issue as a springboard to drill down deeper, identify and release the core disturbances underlying that issue at the levels of body, mind and spirit.
This way, every session becomes a powerful stepping stone toward increased wholeness and self-empowermentThe process of supporting an individual's personal journey of inner growth by renewing hope, establishing a secure base, developing healthy relationships, mastering healthy coping skills, and finding meaning in life. at every level. Here are some of the reasons why people choose to work with me:
- Sensing that something is amiss in life but not quite knowing what
- To overcome depression
- Trauma release and EMDR
- Allergy desensitization
- Pain management
- Energy balancing
- Emotional re-patterning
- Release of fear, phobias, anxiety, or anger
- Overcoming addiction or self-destructive habits
- Building self-esteem and self-confidence
- Stop self-sabotage
- Making optimal life choices
- Cultivating healthy relationships
- Creating more balance between work and personal life
- Stress management
- Emotional, mental and spiritual healingHealing which operates on the physical and energetic levels to correct disturbances at the emotional, astral, mental or causal planes; taking an integrative body/mind/spirit approach to healing.
- Releasing limiting beliefsConscious or unconscious beliefs that inhibit wider understanding and expression of full potential. Examples are beliefs that one cannot change past behaviors, or unconscious beliefs that trigger current behaviors.
- Working through grief, crises and challenges
- Eliminating toxic self-talk, emotions or relationships
- Needing a professional reality check
- Expanding your self-awareness and consciousnessConsciousness denotes our capacity to be aware of our thoughts, actions and feelings. It can be equated with awareness or being-ness, and exists in all sentient life forms.
- Reconnecting to your spiritual core
- Finding direction and purpose in your life
- Desiring more inner peace or harmony
- Restoring clarity and focus
- Learning how to meditate
- Finding your life purpose
- Aligning with your core values
- Connecting with your guardian angels or spirit guides
- Regaining your vitality and joy.
How Long Does The Process Take?
Once you're ready to get your groove back, you may actually be quite impatient for results to show – after all, you've lived with being stuck, sick or unhappy for long enough already!
I have seen miracles happen in the first session, and I have seen individuals go through the motions for months before giving themselves permission to let go of their pain.
The return to wholeness is different for every individual because of many factors involved: how long you have been struggling with the situation, how pervasive the issue is, how willing you are to do the work, and more.
When people ask me how long it will take, I explain it this way:
Imagine being a prisoner who has been locked up for a very long time, perhaps most of your life. Finally, you are told that you are to receive your freedom in five or six hours. Would you be willing to wait a few hours longer to get your life back or will you give up, thinking that it is too little, too late?
Every limiting belief, trauma imprint or unresolved conflict you carry with you, imprisons you. It shuts off your life force energy, stymies your creativity and robs you of joy.
I know that by the time you are looking for support, you want practical results as soon as possible. My commitment is to help you identify and address your challenges in the most immediate and pragmatic way possible.
Are you prepared to invest five or six hours of your life to reclaim your freedom?
I have seen so many miraculous changes in people's lives after only five or six sessions that I want to challenge you:
If you are ready to reclaim your personal freedom and well-being, make the commitment to yourself and take your first step to freedom – contact me to schedule a session.
Based on my experience with many individuals and issues, I can tell you that if you are willing to do the work, your life will change within five or six sessions!
Many clients experience significant shifts right away, yet continue the process because of the powerful benefits they see in every area of their lives.
In return, I commit to you that that I will focus on the core issues that need shifting to help you reclaim your personal freedom and power. I can help you move through the challenges and transitions by teaching you practical ways to empower yourselfThe process of supporting an individual's personal journey of inner growth by renewing hope, establishing a secure base, developing healthy relationships, mastering healthy coping skills, and finding meaning in life..
Are you ready to reclaim your freedom from being stuck, sick and discouraged?
The first step is finding out more. Just call (602) 283-4628 between 9 AM and 5 PM MST, or contact me now.
My Commitment To You
Warmth and support: even while holding you accountable.
Genuine interest: in your life and your success.
Validation: although personal growth IS hard work, you're not alone in the process.
Accountability: I will hold you accountable to the principle of equal energy – doing for yourself as you do for others, and doing for others as you do for you.
Bringing light to the shadow: bringing Higher awareness to limitations supports their dissolution so you can move beyond.
Sharing my toolbox: proven vibrational healingThe healing philosophy which treats the whole person as a mind/body/spirit complex by delivering measured amounts of frequency-specific energy to the human multidimensional system. Vibrational healing stimulates the body's innate healing response by integrating and balancing all systems after identifying and clearing the underlying patterns which trigger symptoms. It may employ a range of energy healing modalities. Sometimes referred to as quantum healing., counseling and life balance coachingProfessional guidance, support and clarification to align your life with your core values and strengths so you can enjoy more satisfaction and fulfillment. tools, processes and structure grounded in spiritual principles to align you to your Higher Power and purpose.
Re-framing: re-contextualizing your situation to give a fresh look at what's going on and to expand awareness of your options.
Humor: stress is draining, and humor lifts weight.
Honesty: perhaps the situation is not as bad as you think; perhaps it is worse – either way, I will give you an honest perspective.
No judgment: I'll hear what you're saying, and provide feedback without judgment.
Responsibility: I will encourage and support you to take absolute responsibility for your own life. No more excuses!
Weight Loss For Your Mind: I'll teach you how to let go of negative internal chatter that keeps you stuck in mediocrity, so you can step into your magnificence.
Smooth Transitions: I will help you shift from where you are to where you want to be; or from how you are to how you want your life to be.
Bringing options to the table: I'll present you with proven options gleaned from years of experience in business and personal transitions, relationships, vibrational healingThe healing philosophy which treats the whole person as a mind/body/spirit complex by delivering measured amounts of frequency-specific energy to the human multidimensional system. Vibrational healing stimulates the body's innate healing response by integrating and balancing all systems after identifying and clearing the underlying patterns which trigger symptoms. It may employ a range of energy healing modalities. Sometimes referred to as quantum healing. and human development, as well as a lifelong commitment to personal and spiritual growth.
Experience: Clients often comment on how quickly and effectively I am able to identify the core issue. This is not only an academic skill – it is also the product of being attuned to the energetic patterns of your being that are often difficult to express in words. Years of working with a broad range of individuals across diverse cultures have honed a keen sense of intuition. My own commitment to personal growth has further broadened my understanding far beyond the average coaching or healing paradigmsA set of programs, practices or commonly held beliefs; a field or range of perception that is so innate to the thinking of the time that it is not questioned.. I bring Higher wisdom to our interactions.
I will also ask you to make a commitment to our work together, because this is not a passive process. I have never had a client who failed to experience substantial results once they truly commit themselves to do the work.
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